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Sardinillas R Gallega olive. Harlequin. 10/14 pieces 125 g. Preparation of products in a traditional way. Canned Arlequín Cantabria. Fatty fish contain the most omega-3 fatty acids and appear to be the most beneficial for heart health. Good option of fish rich in omega 3: Sardinilla and Sardine.

Sardinillas R Gallega olive. Harlequin tin 250 g. Preparation of products in a traditional way. Canned Arlequín Cantabria. Fatty fish contain the most omega-3 fatty acids and appear to be the most beneficial for heart health. Some good options for fish rich in omega 3 are these: Sardinilla and Sardine. Omega-3 from fish: why eating fish helps the heart.